Dance Classes Workshops & Private
Mini Christmas
Ballet Inspiration
course
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Enjoy this restorative and deeply meditative
Ballet Inspiration Mini course, just before Christmas, to help you build and strengthen your technique, get a deeper understanding of your turn-out, balance and arm positioning, refine your coordination and musicality and restore and rehabilitate muscle memory and get rid of old habits that cause you pains and aches.
The course is for all levels of ability.
Elina will guide you through the fundamentals of ballet in a friendly, gentle and meditative way!
Mini Christmas
Ballet Inspiration
course
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Weekend
Vinyasa Krama Yoga
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The Dance of Breath
Weekend
Vinyasa Krama Yoga
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The Dance of Breath
Your time investment:
Every weekend,
Saturday and Sunday
at 12.oopm Athens Time.
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Dress Code & what you need:
*Comfortable clothes like leggings or yoga trousers/T.shirt
*Yoga mat
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Your investment:
€10.00/weekend
To register please, contact via email
Vinyasa Krama Yoga comes to us from an ancient lineage of Himalayan monks and originally was destined to train and focus the mind of a warrior.
Based and focused only on breath, the Vinyasas (sequences) are progressing into a graceful "dance" with only soundtrack our own breathing sound.
A deeply relaxing, rejuvenating and restorative practice that not only trains the body but the mind too and invites vital energy, Prana, into our bodies!
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Your time investment :
6 classes on Fridays & Tuesdays
starting on Friday 4th of December
@ 5.00-6.30 pm Athens Time.
Dress code & what you need:
*Comfortable
& tight to the body clothes, like Yoga trousers/T.shirt
*Ballet slippers or socks
Please, have a chair near by
to use as barre.
Your investment :
£ 90.00/ full course
or
£ 15.00/class*
(* )For registering in just 1 or few classes and or the full course please, contact me
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