Weekend
Vinyasa Krama Yoga

The Dance of Breath

Vinyasa Krama Yoga comes to us from an ancient lineage of Himalayan monks and originally was destined to train and focus the mind of a warrior.

Based and focused only on breath, the Vinyasas (sequences) are progressing into a graceful "dance" with only soundtrack  our own breathing sound.

A deeply relaxing, rejuvenating and restorative practice that not only trains the body but the mind too and invites vital energy, Prana, into our bodies!

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Weekend
Vinyasa Krama Yoga

The Dance of Breath

Your time investment:

Every weekend,

Saturday and Sunday 

at 11.ooam Athens Time.
Every Wednesday 

at 9.30am Athens Time

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Dress Code & what you need:
*Comfortable clothes like leggings or yoga trousers/T.shirt
*Yoga mat 

Your investment:
£15.00/week
 

To register please, contact via email
elinakik@yahoo.com


 

Pre - recorded Ballet course

Barre, Balance and Grace

 This Ballet Inspiration course is suitable for adults and young dancers from all level abilities and dancing backgrounds or styles, who want to empower their technique, develop stregth, balance, poise and grace and deepen their body awareness with masterful Ballet techniques.

You can rent the videos for a month (30 days)